{"id":3604,"date":"2023-11-07T11:58:18","date_gmt":"2023-11-07T10:58:18","guid":{"rendered":"https:\/\/www.happyschoolproject.eu\/specific-competence-course\/physical-health\/"},"modified":"2023-12-07T18:53:47","modified_gmt":"2023-12-07T17:53:47","slug":"physical-health","status":"publish","type":"page","link":"https:\/\/www.happyschoolproject.eu\/et\/specific-course\/physical-health\/","title":{"rendered":"F\u00fc\u00fcsiline tervis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3604\" class=\"elementor elementor-3604 elementor-3574\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc93d08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc93d08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ce9786\" data-id=\"7ce9786\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3202c4 elementor-drop-cap-yes elementor-drop-cap-view-stacked elementor-widget elementor-widget-text-editor\" data-id=\"a3202c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">AIga koolipere liikme jaoks on oluline m\u00f5ista\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\">f\u00fc\u00fcsilise ja vaimse tervise \u00fchisosa. 5 viisi, kuidas\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\">liigutamine teeb head sinu vaimsele tervisele.<\/span><\/p><ol><li>L\u00fchikesed igap\u00e4evased k\u00f5nnakud parandavad\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\">sinu enesetunnet.<\/span><\/li><li>Treening teeb imesid sinu enesehinnanguga.<\/li><li>F\u00fc\u00fcsiline aktiivsus v\u00e4hendab stressi ja \u00e4revust.<\/li><li>Trenn ja f\u00fc\u00fcsiline aktiivus hoiab \u00e4ra vanemas\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\">eas vaimsete h\u00e4irete tekke.<\/span><\/li><li>F\u00fc\u00fcsiline aktiivsus parandab elukvaliteeti neil,\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\">kes maadlevad vaimse tervise probleemidega.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24d775f elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24d775f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f3482ee\" data-id=\"f3482ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94c3b48 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"94c3b48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.happyschoolproject.eu\/wp-content\/uploads\/2023\/12\/Structured-Course-EST.pdf\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Download structured course\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-file-pdf\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.happyschoolproject.eu\/wp-content\/uploads\/2023\/12\/Structured-Course-EST.pdf\" target=\"_blank\" >\n\t\t\t\t\t\t\tDownload structured course\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6ce7cc1\" data-id=\"6ce7cc1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a70e3ab elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"a70e3ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/eduakadeemia.ee\/fuusiline-ja-vaimne-tervis-kaivad-kasikaes\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Loe lisaks &gt;&gt;<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>AIga koolipere liikme jaoks on oluline m\u00f5ista\u00a0f\u00fc\u00fcsilise ja vaimse tervise \u00fchisosa. 5 viisi, kuidas\u00a0liigutamine teeb head sinu vaimsele tervisele. L\u00fchikesed igap\u00e4evased k\u00f5nnakud parandavad\u00a0sinu enesetunnet. Treening teeb imesid sinu enesehinnanguga. F\u00fc\u00fcsiline aktiivsus v\u00e4hendab stressi ja \u00e4revust. Trenn ja f\u00fc\u00fcsiline aktiivus hoiab \u00e4ra vanemas\u00a0eas vaimsete h\u00e4irete tekke. F\u00fc\u00fcsiline aktiivsus parandab elukvaliteeti neil,\u00a0kes maadlevad vaimse tervise probleemidega. Download [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3568,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_forum_subforum_count":0,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-3604","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.happyschoolproject.eu\/et\/wp-json\/wp\/v2\/pages\/3604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.happyschoolproject.eu\/et\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.happyschoolproject.eu\/et\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.happyschoolproject.eu\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.happyschoolproject.eu\/et\/wp-json\/wp\/v2\/comments?post=3604"}],"version-history":[{"count":10,"href":"https:\/\/www.happyschoolproject.eu\/et\/wp-json\/wp\/v2\/pages\/3604\/revisions"}],"predecessor-version":[{"id":4691,"href":"https:\/\/www.happyschoolproject.eu\/et\/wp-json\/wp\/v2\/pages\/3604\/revisions\/4691"}],"up":[{"embeddable":true,"href":"https:\/\/www.happyschoolproject.eu\/et\/wp-json\/wp\/v2\/pages\/3568"}],"wp:attachment":[{"href":"https:\/\/www.happyschoolproject.eu\/et\/wp-json\/wp\/v2\/media?parent=3604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}